Why Are You Always Tired?

Have you ever woken up in the morning only to feel tired for the rest of the day, even when you know you've had enough hours of sleep? As it turns out, there are several factors that affect our 'tiredness' levels throughout the day, including the amount of exercise we do during the week, our alcohol consumption the night before, our daily diets, and more. To learn more about why you're always tired, watch the video below.