Bone broth is a nutrient-dense addition to your meals, and is inexpensive to make at home. Bone broth heals the gut and is steadily gaining popularity thanks to the benefits of it. But what is bone broth? How do you make it? What are the benefits of bone broth?
Here are the top 10 bone broth benefits:
With these benefits, why not give bone broth a try?
Many countries use bone broth in meals for decades. It is mainly used as a base for noodle soups, but you can also cook your veggies with the broth. You can use any bones of your choice. Common bone broth is made from beef, pork, chicken, or fish bones.
Check out the video below to see how you can make your own bone broth!
https://www.youtube.com/watch?v=bSzCclTRziM
