Prostate Cancer Prevention: Movember 2016
There is no sure-fire way of preventing prostrate cancer, but several studies show that proper nutrition and exercise may lessen a man's chances of developing this terrible disease. Reducing high-fat foods, increasing fruit and vegetable consumption, and exercising daily is a starting point. If anything, working towards these goals will set you up for preventing other types of cancers and decreasing the likelihood of developing cardiovascular diseases. To read more about prostate cancer prevention, click here.