Health Tip: Less Salt, More Potassium=Millions of Lives Saved

Reducing our dietary salt intake and boosting energy levels of potassium would prevent millions of deaths from stroke and heart disease worldwide each year. A study examined 34 clinical trials with 3000 adults and found that a modest reduction in salt intake led to a decrease in blood pressure. Read on to see similar research finidings on how less salt intake can benefit your health! Less Salt, More Potassium = Millions of Lives Saved - Health News and Views -