How to Breathe Properly During Your Run!

Sometimes do you feel like you can keep running and running during your regular routine and sometimes you just don't have any stamina? Well it can be due to your breathing while you run! The amount of sleep and stress levels can effect your running ability also, but you can combat those by how you breathe during your run to increase your energy and extend your daily run! Click here to reveal the 4 ways Heather Dale from Popsugar has outlined to learn how to properly breathe while you run!