Baking is much healthier than our traditional form of cooking, and it saves us time because it's a perfect way to prep food for meal prep! All you need to do is to combine your choice of protein, veggies, oil, and seasoning - and there you have it! A nutritious, healthy, and wholesome meal all in one tray. And since it's baked, you are free to do other activities while you wait!
Here are some recipes you can try that are healthy and nutritious! You can try the roasted chicken with mixed vegetables recipe, baked salmon and zucchini recipe, or the aubergine & black bean ratatouille recipe. Watch the video below to see how it's made! Let us know in the comments how you enjoyed these meals and which one is your favorite!