5-minute back workout

Train your back with this 5-minute back workout. All you need for this workout are a pair of dumbbells. These exercises are simple and can be done at home. You can incorporate this into your current workout routine as well. When you train your back, it strengthens your back and this can prevent back pain. It can help with your posture too! Follow along with the video below and Stay Active! https://youtu.be/CIeto9tuNOU